transformational coaching – Beloved Transformation

Take the Step!

I saw a quote yesterday that was talking about how small steps were still steps forward. And that is true. And for YEARS I viewed that message as the right message for me. Yet, when I saw it yesterday, it didn’t feel right anymore. It felt like I was still comparing that “small” step to a different expectation. An expectation […]

Growth Mindset

One of the biggest lessons I’ve had to learn is that healing and growth isn’t a one and done experience. The more aware we become, the less we can ignore. But growth & healing isn’t always about something you need to fix. In fact, when I stopped trying to fix myself, and focused on discovering who I was, the healing […]